As a new parent, it can be difficult to navigate the world of parenting. There are so many different opinions and approaches to raising children, it can be overwhelming to know what is best for your child. This is where the Circle of Security can come in handy.
The Circle of Security program is a parenting intervention program designed to enhance the attachment relationship between parents and children. The program is grounded in attachment theory and emphasizes the importance of secure attachment in promoting healthy socio-emotional development in children. There is a growing body of research supporting the effectiveness of the Circle of Security program in improving attachment security and promoting positive developmental outcomes for children.
Is there any long term benefits of Circle of Security approach?
Long-term follow-up studies have found that the program has sustained positive effects on attachment security and child outcomes, even several years after the intervention. For instance, a recent study by Hoffman et al. (2021) found that parents who participated in the Circle of Security program reported sustained improvements in attachment security and reductions in child behavior problems up to six years after the intervention. This suggests that the Circle of Security program has the potential to promote lasting positive outcomes for individuals and families.
So what is it?
The Circle of Security is based on the idea that children need a secure attachment to their caregivers in order to thrive. This attachment can be fostered through a set of key principles that help parents understand and respond to their child’s needs.
The principles of the Circle of Security are as follows:
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Be present – be there for your child both physically and emotionally.
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Be attuned – pay attention to your child’s needs and emotions.
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Be responsive – respond to your child’s needs in a sensitive and caring way.
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Be consistent – create a predictable routine and environment for your child.
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Be reflective – reflect on your own experiences and emotions to better understand your child’s behavior.
By following these principles, parents can create a secure attachment with their child that will help them feel safe and supported as they grow and develop.
One of the best things about the Circle of Security is that it is adaptable to different parenting styles and situations. It can be used by parents of children of all ages and can be tailored to fit the unique needs of each family.
How can I learn more?
If you are interested in learning more about the Circle of Security and how it can benefit you and your child, there are several resources available. The Circle of Security website is a great place to start. Here, you can find more information about the approach and access resources like videos and handouts.
If you live in Hobart, Tasmania, there are also Circle of Security courses available. These courses are led by trained professionals who can provide guidance and support as you navigate the world of parenting.
If you are unable to attend a course in person, there are also online courses available. These courses can be accessed from anywhere in the world and are a great option for parents who want to learn more about the Circle of Security on their own schedule.
Overall, the Circle of Security is a valuable tool for new parents. By following the principles of the approach, parents can create a secure attachment with their child that will help them grow and thrive. Whether you attend a course in person or take an online course, there are resources available to help you get started on your journey as a parent.
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The official Circle of Security International website (https://www.circleofsecurityinternational.com/) provides information on the model, as well as a directory of trained Circle of Security practitioners who offer courses and workshops for parents.
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For those in Hobart, Tasmania, The Hobart Child and Family Therapy Centre (https://hobartchildandfamilytherapy.com.au/) offers courses and workshops for parents, as well as training for professionals who work with children and families.
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Relationships Australia Tasmania: Relationships Australia Tasmania offers Circle of Security Parenting programs for parents and caregivers of children aged 0-12 years. They have several locations throughout Tasmania, including Hobart, and offer both group and individual sessions.
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Hobart Community Health Centre: The Hobart Community Health Centre offers Circle of Security Parenting programs for parents and caregivers of children aged 0-5 years. They run several programs throughout the year, and you can contact them to find out when the next program will be running.
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Clinical Psychologist Michaela Young offers Circle of security courses for carers/parents as well as Circle of Security Classroom for teachers or childcare settings https://www.michaelayoung.net